Author Archives: umbsextra

Sentamu’s killer still at large and more in the Muslim news Volume 7

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Sentamu’s killer still at large and more in the Muslim news Volume 7

Embaga y’Omulangira Daudi Wassajja Ey’Ebyafaayo mu Bifaananyi p.23

How to make your husband love you again p16

How to make your wife love you again p17

iuiu don sues paper for defamation

Stop Land Fragmentation, Hon. Nakadama tells Mayuge Muslims

Muslim NGO Donates Clothes to Tororo Children

Muslim Youth Hold Cervical and Breast Cancer Screening

Yumbe Ready for 2013 UMTA Annual Convention

And many more at: MUSLIM NEWS Vol 001 No. 007

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IN THE MUSLIM NEWS THIS FRIDAY 19TH APRIL 2013

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IN THE MUSLIM NEWS THIS FRIDAY

EBIRI MU LUPAPULA LW’ABASIRAAMU KU LWOKUTAANO LUNO

§ Idi Amin is Alive: Celebrating the most hated and loved Ugandan.

§ Amazaalibwa ga Ssabasajja mu bifaananyi (omuko mulamba)

§ Eddiini Busiramu yeyakomererayo

§ Amaka agatudde entende Jjana ya ku nsi

§ Was Islam spread by the sword?

§ Biki Amin byeyakolera abasiraamu ne bannayuganda bonna

§ Pass ‘O’ Level Chemistry Practicals

§ How to study Islamic Banking by distance learning

§ Ggaggawala nga olima obutiko

§ How Ali Mubiru (Makaba) a Kibuli student was fed to the lions by South African Police

§ Uganda – Libya relations in the post Gadaffi era

Libya Premier to visit Uganda – Gadaffi Mosque renamed

§ What Islam says about elimination of poverty Who is to blame for domestic violence in Busoga?

§ Why Uganda’s Football will take long to develop

§ Why you will fail to get a man to marry you!

§ Can you be chaste when you are not a virgin?

§ Dangers of not getting enough sleep

Get a copy at your mosque after Juma prayers at Shs. 1000/- only

Kagule ku Shs 1000/- lwokka ku muzikiti woosaalidde Juma

DETAILS AT: MUSLIM NEWS AT THE END OF APRIL 2013

Food As Medicine For Forumists is my Present for Forumist

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HAY FEVER? EAT YOGURT!

Eat lots of yogurt before pollen season. Also – eat honey from your area (local  region) daily.

TO PREVENT STROKE DRINK TEA!

Prevent build-up of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses appetite and keeps the pounds from invading…. Green tea is great  for our immune  system)!

INSOMNIA (CAN’T SLEEP?) HONEY!

Use honey as a tranquilizer and sedative.

ASTHMA? EAT ONIONS!

Eating onions helps ease constriction of bronchial tubes. onion packs placed on chest help the respiratory ailments and actually make breathing better.

ARTHRITIS? EAT FISH, TOO!

Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)

UPSET STOMACH? BANANAS – GINGER!

Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea.

BLADDER INFECTION? DRINK CRANBERRY JUICE!

High-acid cranberry juice controls harmful bacteria.

BONE PROBLEMS? EAT PINEAPPLE!

Bone fractures and osteoporosis can be prevented by the manganese in pineapple.

MEMORY PROBLEMS? EAT OYSTERS!

Oysters help improve your mental functioning by supplying much-needed zinc.

COLDS? EAT GARLIC!

Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)

COUGHING? USE RED PEPPERS!

A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with  caution – it can irritate your tummy.

BREAST CANCER? EAT Wheat, bran and cabbage

Helps to maintain estrogen at healthy levels.

LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!

A good antidote is beta carotene, a form of Vitamin A found in  dark green and orange vegetables.

ULCERS? EAT CABBAGE ALSO!

Cabbage contains chemicals that help heal both gastric and duodenal ulcers.

DIARRHEA? EAT APPLES!

Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)

CLOGGED ARTERIES? EAT AVOCADO!

Mono-unsaturated fat in avocados lowers cholesterol.

HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE  OIL!

Olive oil has been shown to lower blood pressure. Celery contains a  chemical that lowers pressure too.

BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!

The chromium in broccoli and peanuts helps regulate insulin and blood sugar.

Kiwi:
 Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E &  fibre. It’s Vitamin C content is twice that of an orange.

Apple:
An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack &  stroke.

Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits & protects the body  from cancer-causing, blood vessels-clogging free radicals. (Actually, any berry is good for you… they’re high in anti-oxidants and  they actually keep us young… blueberries are the best and very versatile in the health field… they get rid of all the free-radicals that invade our bodies)

Orange: Sweetest medicine. Taking 2 – 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer.

Watermelon: Coolest Thirst Quencher. Composed of 92%  water, it is also packed with a giant dose of glutathione which helps boost our immune system. They are also a key source of lycopene – the cancer fighting oxidant. Other  nutrients found in watermelon are Vitamin C & Potassium. (watermelon also has natural substances [natural SPF  sources] that keep our skin healthy, protecting our skin from those darn UV rays)

Guava & Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fibre which helps prevent constipation. Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)

Tomatoes:  are very good as a preventative measure for men, keeps those prostate problems from invading their bodies…

GOOD AS MEDICINE… Very informative – spread  the Knowledge. Iddil Mubaraka to all


UAH is devoted to matters of interest to Ugandans and Africans in general. Individuals are responsible for whatever they post on this forum.Follow UAH on Twitter at:http://twitter.com/#!/UAHFORUM. Follow UAH on facebook at: http://www.facebook.com/pages/Ugandans-At-HeartUAH/132196106801171.

The main causes of liver damage are

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The main causes of liver damage are:
1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to ‘schedule.’

Because: Evening at 9 – 11pm : is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health. So, husbands should watch out for this.

Evening at 11pm – 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 – 3am : de-toxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 – 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 – 7am : de-toxification in the colon, you should empty your bowel.

Morning 7 – 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals.

Aside from that, midnight to 4 AM is the time when the bone marrow produces blood.Therefore, have a good sleep and don’t sleep late.

Beautiful Sayings:Interesting & informative.

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Death asked Life: Why does everyone loves you and hates me.
Life replied: Because I am a beautiful Lie and you are painful Truth.

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Temple is a 6 letter word
Church is a 6 letter word
Mosque is also a 6 letter word

Geeta is a 5 letter word
Bible is a 5 letter word
Quran is also a 5 letter word

So, Religion is not a matter, The love we have only matters.

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A Lovely Logic for a beautiful Life

Never try to maintain relations in your life; Just try to maintain life in your relations.

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3 stages of Life:

Teen Age – Has time & energy – But no Money
Working Age – Has Money & Energy – But No Time
Old Age – Has Money & Time – But No Energy!

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We are very good Lawyers for our mistakes, Very good Judge for other’s mistakes.

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World always say – Find good people and leave bad ones. But I say, find the good in people and ignore the bad in them, because No one is born perfect.

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A fantastic sentence written on every Japanese bus stop: Only buses will stop here – Not your time, So keep walking towards your goal.

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Negative Thinkers focus on Problems
Positive thinkers focus on Solutions.

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Never hold your head high with pride or ego, even the winner of a gold medal gets his medal only when he bows his head down.

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Define TODAY – This is an Opportunity to do a work better than Yesterday!

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African Saying: If you want to walk quick, walk alone. If you want to walk far, walk together.

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Confident Quote: I have not failed, My success is just postponed.

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Entire water in the ocean can never sink a ship, Unless it gets inside. All the pressures of life can never hurt you unless you let it in.

MESSAGE FOR THE RICHEST IN UGANDA

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RICHNESS IS WHEN YOU NEED NO MORE

In 1923, eight of the wealthiest people in the world met. Their combined wealth, it is estimated, exceeded the wealth of the government of the United States at that time.

These men certainly knew how to make a living and accumulate wealth. But let’s examine what happened to them 25 years later.

President of the largest steel company, Charles Schwab, lived on borrowed capital for five years before he died bankrupt.

President of the largest gas company, Howard Hubson, went insane.

One of the greatest commodity traders, Arthur Cutton, died insolvent.

President of the New York Stock Exchange, Richard Whitney, was sent to jail.

A member of the President’s Cabinet, Albert Fall, was pardoned from jail to go home and die in peace.

The greatest “bear” on Wall Street, Jessie Livermore, committed suicide.

President of the world’s greatest monopoly, Ivar Krueger, committed suicide.

President of the Bank of International Settlement, Leon Fraser, committed suicide.

What they forgot was how to make a life!

Money in itself is not evil! Money provides food for the hungry, medicine for the sick, clothes for the needy.

Money is only a medium of exchange.

We need two kinds of education. One that teaches us how to make a living and one that teaches us how to live.

There are people who are so engrossed in their professional life that they neglect their family, health, spiritual life and social responsibilities.

If asked why they do this they would reply that they were doing it for their family. Our kids are sleeping when we leave home. They are sleeping when we come home. Twenty years later, we’ll turn back, and they’ll all be gone.

Without water, a ship cannot move. The ship needs water, but if the water gets into the ship, the ship will face problems. What was once a means of living for the ship will now become a means of destruction.

Similarly we live in a time where earning is a necessity but let not the earning enter our hearts, for what was once a means of living will be become a means of destruction.

So take a moment and ask yourself…. has water entered my ship?

RICHNESS is not Earning More, Spending More Or Saving More, but “RICHNESS IS WHEN YOU NEED NO MORE”

Have the best of weekends ahead… Once Again Please Remember The reality of Wealth: “RICHNESS IS WHEN YOU NEED NO MORE”
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UMBS is a registered organization devoted to matters of interest to Muslims in Uganda.Muslims from other countries are welcome to join us too. Follow us on Facebook at: http://www.facebook.com/pages/Uganda-Muslim-Brothers-Sisters/128372957263072. Follow us on Twitter at: http://twitter.com/#!/UMBSFORUM. To donate to UMBS activities, click on: http://um-bs.com/donate/ or just deposit money on UMBS Bank A/C at Bank of Africa:07074320002 . Join UMBS forum on facebook at:https://www.facebook.com/groups/ugandamuslimbrotherssis/.

A Non Muslim asks a Muslim priest

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A Non Muslim came to an Alim and asked: Why is it Not Permissible in Islam for a Women to shake hands with a Man?

The Alim said: Can you shake hands with Queen Elizabeth?

The Non Muslim said: Ofcourse not, there are only certain people who can shake hands with Queen Elizabeth.

Alim replied: Our Women are Queens and Queens do not shake hands with strange men.

Then the Non Muslim asked onother Question: Why do your Girls cover up their body and hair?

The Alim smiled and got two sweets, he opened the first one and kept the other one closed. He threw them both on the dusty floor and asked the Non Muslim: If I asked you to take one of the sweets which one will you choose?

The Non Muslim replied: The covered one.

The Alim said: That’s how we treat and see our women. Women should not be like the Moon which everyone can See and Admire, they should be like the Sun which makes the Viewers Lower their Gaze.

Non Muslim: Show me God if he exist.

Alim Replied: Look at the Sun

Man Replied: I Can’t see, the Rays hurt my eyes Alim Said: If u can’t see at the Creation of God then how will you be able to Look at the Creater?

Lastly the Non Muslim invited the Alim to his house and gave him Grapes, the Alim ate them, then he offered him a cup of wine, the Alim refused, the Non Muslim asked him how did you Muslims forbidden wine and ate grapes although the wine came from grapes?

Alim Replied: Do you have a daughter?
He said yes, the Alim asked him could you marry her? the Non Muslim said no, the Alim said Subhan Allah, you marry her mother and can’t marry her although this came from this too.

بِسمِ اللَّهِ الرَّحمٰنِ الرَّحيمِ UMBS is a registered organization devoted to matters of interest to Muslims in Uganda.Muslims from other countries are welcome to join us too. Follow us on Facebook at: http://www.facebook.com/pages/Uganda-Muslim-Brothers-Sisters/128372957263072. Follow us on Twitter at: http://twitter.com/#!/UMBSFORUM. To donate to UMBS activities, click on: http://um-bs.com/donate/ or just deposit money on UMBS Bank A/C at Bank of Africa:07074320002 . Join UMBS forum on facebook at:https://www.facebook.com/groups/ugandamuslimbrotherssis/.